Showing posts with label fit test. Show all posts
Showing posts with label fit test. Show all posts

Monday, January 24, 2011

Fitness fury for 2011!

The moment the new year rang in, I was ready to really make some changes this year.  I started 2011 with the completion of triple marathons (12/31, 1/02 and 1/02).  It was intense.  It pushed my limits.  I finished without injury and for that (in my mind), makes me a winner.

After a week of gentle recovery, I dove head-first into the Insanity program by Beachbody (I am a coach and can tell you more about that later).  It is a humbling program.  What I love about the program is the 2 week fit tests to track progress.  I wasn't sure if I was improving.  My 2nd fit test from yesterday proves it.  Remarkable improvements!  I can tell my legs are getting more powerful.  Hopefully, this will lead to faster running.

Just the tip of the iceberg of what I have in store for this year.  I had to start from somewhere, being my first blog and all ;)