My mind wandered today and I had a realization. Who cares what size you are? Who is to tell you what size is right or "wrong"? The media? Really? Get real.
Now, don't get me wrong. I fully support people getting out of an obese weight range and getting healthier. It saves lives. I'm talking about those of us who are in a healthy weight range. When is enough ENOUGH?
I'm solid. I'm a big girl, and have always told myself this. To me, it was always a bad thing. Once I figured out why, I was able to accept, move on, and grow. I told you I was soul searching this year :)
Our bodies were designed to get you through life. Treat it poorly, and your life will suffer. If you are not strong, you cannot keep up with your children and your grand-children. Ask yourself what you really want out of life.
A few pounds on the scale? Nah! You are significant in other people's lives; don't ever deny yourself that fact. What truly truly makes you happy? Anyone care to discuss?
I'm expecting big changes these next couple of years. This is my journey to follow my dreams.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Friday, April 6, 2012
Monday, January 31, 2011
One month down....
I can't believe we are onto February already. 2011 is already flying! Slow down, Time!
I started week 4 of Insanity today. I'm a little nervous because after next week, the longer, more intense workouts begin. I've heard the first month really prepares you for it. I hope to see big changes, especially in my day60 photo. My new profile pic is my day20 photo. I can already see changes in my shoulders and back. I hope the abs join in too, but I know that will depend on eating well. I want muscles! Not too much, but definitely improved tone.
I started week 4 of Insanity today. I'm a little nervous because after next week, the longer, more intense workouts begin. I've heard the first month really prepares you for it. I hope to see big changes, especially in my day60 photo. My new profile pic is my day20 photo. I can already see changes in my shoulders and back. I hope the abs join in too, but I know that will depend on eating well. I want muscles! Not too much, but definitely improved tone.
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